top of page
Meal Prep Menu
**All meals are frozen and need to be heated before eating** STEP 1)Click button above to choose how to get your order STEP 2)Fill your cart with the meals you want and pay by 6pm Sunday STEP 3)Pick up from chosen pick up location STEP 4)Heat and enjoy when you're ready to eat!

Plates
Well rounded and right sized portions for lunch or dinner. Just heat and enjoy!
Bbq pulled pork, mac n cheese & garlic green beans.
$9.009.00 USD

Grilled steak w/ mashed potatoes and broccoli$11.0011.00 USD

Grilled salmon with roasted potatoes & grilled zucchini$11.0011.00 USD

Bbq pulled chicken w/ baked beans and roasted sweet potatoes$9.009.00 USD


12oz Soups
Filling and satisfying 12oz Soup for any time of the year
Creamy cheese based soup w/ lots of broccoli and hints of carrots, onions & celery$6.006.00 USD

Broth based soup with seasoned chicken, diced tomatoes, green peppers, onions and Mexican seasoning blend$6.006.00 USD

ground beef, tomatoes, green peppers, onions and kidney beans w/ a special blend of seasoning to give it just the right amount of kick$6.006.00 USD

Broth based soup loaded with veggies, green beans, broccoli, corn, white potatoes, sweet potatoes, tomatoes, onions, carrots, celery and spinach$6.006.00 USD


Rice Bowls
Zesty Bowls of Rice with an international flare. All bowls have the option to substitute rice with riced cauliflower for an additional $1.50.
Spanish Rice topped with Black Beans, Corn, Cheddar Cheese, Salsa and Chicken$9.009.00 USD

Rice topped with Mixed Vegetables, Grilled Chicken and Teriyaki Sauce.
$9.009.00 USD

Rice topped w/ sauteed peppers & onions, cheddar cheese, grilled chicken and taco sauce$9.009.00 USD


Breakfast
Quick and easy breakfast options
Ham, egg and cheese breakfast sandwich on an English muffin$4.004.00 USD

Greek yogurt layered w/ strawberries and granola$6.006.00 USD


Meat by the pound
Prepared meats by the pound that can be added to any meal
$13.0013.00 USD

$13.0013.00 USD

$18.0018.00 USD

$14.0014.00 USD

bottom of page